Chicken Breasts with Avocado Salsa Recipe
Chicken Breasts with Avocado Salsa has a average-calorie, low-carb, average-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chicken Breasts with Avocado Salsa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 177 Calories from Fat 53
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 66 mg 22%
Sodium 357 mg 14.9%
Total Carbohydrates 3.4 g 1.1%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 2.8% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Chicken Pizza With Avocado Salsa
Per Serving | Calories 150
Protein 9.2 g | Carbs 4.9 g | Fat 10.8 g
Chicken with Avocado,tomato and Corn..
Per Serving | Calories 92
Protein 8.3 g | Carbs 5.5 g | Fat 4.3 g
Cilantro-Lime Chicken with Avocado..
Per Serving | Calories 289
Protein 35.6 g | Carbs 6.6 g | Fat 13.2 g
Open-Faced Turkey Patty Melt 1
Per Serving | Calories 348
Protein 43.4 g | Carbs 22.4 g | Fat 9 g
Asparagus and Shrimp Stir-fry with..
Per Serving | Calories 420
Protein 36 g | Carbs 49 g | Fat 8.6 g
Chinese Five-Spice Steak with Rice..
Per Serving | Calories 374
Protein 28.2 g | Carbs 36.6 g | Fat 12.1 g
Herb-Crusted Pork With Pineapple..
Per Serving | Calories 193
Protein 24.6 g | Carbs 11.9 g | Fat 4.3 g
