Chicken Breast, Plain Grilled, No Salt Added
Chicken Breast, Plain Grilled, No Salt Added has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Chicken Breast, Plain Grilled, No Salt Added, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 93% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 59.1 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 116 Calories from Fat 8
% Daily Value *
Total Fat 0.87 g 1.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 67 mg 2.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Chicken Breast Joint
Per 100g | Calories 136
Protein 19.7 g | Carbs 3.7 g | Fat 4.6 g
Chicken Breast - Cooked
Per 100g | Calories 293
Protein 16 g | Carbs 18 g | Fat 18 g
Montana's Cookhouse - Chicken Breast
Per 100g | Calories 136
Protein 22.1 g | Carbs 0.71 g | Fat 5 g
Boar's Head - Deli Chicken Breast -..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Taco Bell - Steak Grilled Stuft..
Per 100g | Calories 222
Protein 10.3 g | Carbs 24.5 g | Fat 9.2 g
Selma's - Traditional (rice Crispy..
Per 100g | Calories 400
Protein 2.9 g | Carbs 74.3 g | Fat 10 g
Jason's Deli - Pulled Pork Sandwich -..
Per 100g | Calories 152
Protein 10 g | Carbs 17.2 g | Fat 5 g
Richard's Cajun - Shrimp & Crab Stew
Per 100g | Calories 112
Protein 8.2 g | Carbs 8.5 g | Fat 2.1 g
