Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken , Apple Herb Breakfast Sausage - Recipe and Nutrition Facts
10

Chicken, Apple, Herb Breakfast Sausage Recipe

Chicken, Apple, Herb Breakfast Sausage has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Chicken, Apple, Herb Breakfast Sausage has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat73%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron3.6 mg20%
Potassium1190 mg34%
Sodium1170 mg48.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat63 g96.9%
Saturated Fat19 g95%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 780 Calories from Fat 570

% Daily Value *

Total Fat 63 g 96.9%

Saturated Fat 19 g 95%

Trans Fat 0 g

Cholesterol 450 mg 150%

Sodium 1170 mg 48.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 46 g 92%

Vitamin A 20% Vitamin C 10%

Calcium 8% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/chicken-apple-herb-breakfast-sausage-recipe/index.html Embed Table:

Related Searches

17

Applegate - Organic Chicken & Apple..

Per 100g | Calories 140
Protein 14 g | Carbs 6 g | Fat 7 g

19

Applegate - Natural Chicken and Apple..

Per 100g | Calories 120
Protein 10 g | Carbs 3 g | Fat 7 g

10

Chicken Apple Sausage Frittata

Per Serving | Calories 350
Protein 19 g | Carbs 19 g | Fat 22 g

63

Chicken Apple Sausage and Brocolli..

Per Serving | Calories 257
Protein 10.9 g | Carbs 30.6 g | Fat 9.9 g

81

Gluten-Free Buckwheat Pancakes

Per Serving | Calories 110
Protein 2 g | Carbs 15 g | Fat 6 g

45

Apple Oatmeal Crisp

Per Serving | Calories 380
Protein 5 g | Carbs 62 g | Fat 13 g

52

Baked Pancake Squares

Per Serving | Calories 50
Protein 2 g | Carbs 8 g | Fat 2 g

38

Breakfast Sausage Bread

Per Serving | Calories 160
Protein 8 g | Carbs 17 g | Fat 7 g