Chicken, Apple, Herb Breakfast Sausage has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Chicken, Apple, Herb Breakfast Sausage has been given a composite ranking of 10, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 73% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 570
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 450 mg 150%
Sodium 1170 mg 48.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 46 g 92%
Vitamin A 20% Vitamin C 10%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 14 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 120
Protein 10 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 350
Protein 19 g | Carbs 19 g | Fat 22 g
Per Serving | Calories 257
Protein 10.9 g | Carbs 30.6 g | Fat 9.9 g
Per Serving | Calories 110
Protein 2 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 380
Protein 5 g | Carbs 62 g | Fat 13 g
Per Serving | Calories 50
Protein 2 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 160
Protein 8 g | Carbs 17 g | Fat 7 g