Chicken and Oyster Pie has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken and Oyster Pie, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 66% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 480
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 165 mg 55%
Sodium 940 mg 39.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 36 g 72%
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 14.3 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 156
Protein 19.6 g | Carbs 1.68 g | Fat 7.6 g
Per Serving | Calories 167
Protein 11.3 g | Carbs 2.74 g | Fat 12 g
Per Serving | Calories 367
Protein 15.1 g | Carbs 18.4 g | Fat 25.8 g
Per Serving | Calories 140
Protein 3 g | Carbs 29 g | Fat 0.5 g
Per Serving | Calories 400
Protein 36 g | Carbs 9 g | Fat 23 g
Per Serving | Calories 340
Protein 28 g | Carbs 7 g | Fat 22 g
Per Serving | Calories 510
Protein 66 g | Carbs 39 g | Fat 10 g