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Chicken and Oyster Pie - Recipe and Nutrition Facts
28

Chicken and Oyster Pie Recipe

Chicken and Oyster Pie has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken and Oyster Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat66%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium410 mg11.7%
Sodium940 mg39.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat23 g115%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 480

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 165 mg 55%

Sodium 940 mg 39.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 36 g 72%

Vitamin A 20% Vitamin C 4%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/the-best-of/chicken-and-oyster-pie-recipe/index.html Embed Table:

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