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Chicken and Chive Crescent Puffs - Recipe and Nutrition Facts
64

Chicken and Chive Crescent Puffs Recipe

Chicken and Chive Crescent Puffs has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken and Chive Crescent Puffs has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs44%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.5 mg0.4%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.75 g0.25%Bottom 10%Very Low
Dietary Fiber0.05 g0.21%Bottom 10%Very Low
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.31 g0.62%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.44%Bottom 10%Very Low
Saturated Fat0.1 g0.49%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 169 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 35.3 mg 11.8%

Sodium 232.2 mg 9.7%

Total Carbohydrates 18.3 g 6.1%

Dietary Fiber 1.3 g5.2%

Sugars 1.5 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chicken-and-chive-crescent-puffs-383607 Embed Table:

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