Chick-fil-A - Strawberry Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Chick-fil-A - Strawberry Shake has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 91.7 mg | 3.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
| Sugars | 18.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 760 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 520 mg 21.7%
Total Carbohydrates 117 g 39%
Dietary Fiber 1 g4%
Sugars 105 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arby's - Strawberry Shake
Per 100g | Calories 126
Protein 2.8 g | Carbs 21.9 g | Fat 3.3 g
Steak 'n Shake - Strawberry Shake
Per 100g | Calories 206
Protein 5.1 g | Carbs 19.7 g | Fat 12.7 g
McDonald's - Desserts/Shakes - Shake..
Per 100g | Calories 125
Protein 3.3 g | Carbs 19.9 g | Fat 3.6 g
Body for Life - Strawberry Meal..
Per 100g | Calories 61
Protein 5.5 g | Carbs 8.2 g | Fat 0.73 g
Chick-fil-A - Icedream Cup
Per 100g | Calories 115
Protein 3.1 g | Carbs 19.4 g | Fat 3.1 g
Chick-fil-A - Chargrilled & Fruit..
Per 100g | Calories 63
Protein 6.3 g | Carbs 5.8 g | Fat 1.7 g
Chick-fil-A - Hashbrowns (rounds)
Per 100g | Calories 363
Protein 3.9 g | Carbs 32.4 g | Fat 24.6 g
Chick-fil-A - Medium Coke
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g
