Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chick-fil-A Chocolate Milkshake - Nutrition Facts and detailed Analysis
30

Chocolate Milkshake

Chick-fil-A - Chocolate Milkshake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chick-fil-A - Chocolate Milkshake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium100.9 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber0.19 g0.78%Mid 40%Average
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.4%Mid 40%Average
Saturated Fat3.3 g16.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 520 mg 21.7%

Total Carbohydrates 113 g 37.7%

Dietary Fiber 1 g4%

Sugars 108 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Potbelly Sandwich Shop - Chocolate..

Per 100g | Calories 151
Protein 3.3 g | Carbs 19.6 g | Fat 6.8 g

54

Braum's - Cappuccino Chuncky..

Per 100g | Calories 60
Protein 3.7 g | Carbs 8.4 g | Fat 1.1 g

65

Frijj - Frijj Chocolate Milkshake

Per 100g | Calories 77
Protein 3.9 g | Carbs 12.6 g | Fat 1.2 g

34

A & W - Chocolate Milkshake

Per 100g | Calories 147
Protein 2.3 g | Carbs 21.1 g | Fat 6.1 g

73

Chick-fil-A - Sides - Carrot & Raisin..

Per 100g | Calories 143
Protein 1.1 g | Carbs 24.2 g | Fat 5.5 g

53

Chick-fil-A - Spicy Chicken Cool

Per 100g | Calories 165
Protein 13 g | Carbs 22.6 g | Fat 2.6 g

12

Chick-fil-A - Dipping Sauces - Dijon..

Per 100g | Calories 417
Protein 0 g | Carbs 16.7 g | Fat 41.7 g

61

Chick-fil-A - Large Waffle Fries

Per 100g | Calories 314
Protein 3.9 g | Carbs 40 g | Fat 14.9 g