Frijj - Frijj Chocolate Milkshake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Frijj - Frijj Chocolate Milkshake has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 77 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12.6 g 4.2%
Dietary Fiber 0 g
Sugars 11.4 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Chocolate Milkshake
Per 100g | Calories 146
Protein 3.1 g | Carbs 21.9 g | Fat 5.4 g
Potbelly Sandwich Shop - Chocolate..
Per 100g | Calories 151
Protein 3.3 g | Carbs 19.6 g | Fat 6.8 g
A & W - Chocolate Milkshake
Per 100g | Calories 147
Protein 2.3 g | Carbs 21.1 g | Fat 6.1 g
A & W - Small Chocolate Milkshake
Per 100g | Calories 146
Protein 2.2 g | Carbs 21.1 g | Fat 6.2 g
Frijj - Cookie Dough Milkshake
Per 100g | Calories 79
Protein 3.6 g | Carbs 11.7 g | Fat 2 g
Frijj - Cookie Dough Flavour..
Per 100g | Calories 79
Protein 3.6 g | Carbs 11.7 g | Fat 2 g
Frijj - Thick & Fresh Banana..
Per 100g | Calories 65
Protein 3.7 g | Carbs 10.5 g | Fat 0.9 g
Frijj - Fudge Chocolate Milkshake
Per 100g | Calories 87
Protein 3.6 g | Carbs 13.4 g | Fat 2.1 g
