Chick-fil-A - Breakfast Burrito (sausage) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Chick-fil-A - Breakfast Burrito (sausage), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 450.3 mg | 18.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 20.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 860 mg 35.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Original Tommy's Hamburgers -..
Per 100g | Calories 288
Protein 8.2 g | Carbs 20 g | Fat 19.7 g
Qdoba Mexican Grill - Breakfast..
Per 100g | Calories 214
Protein 8.3 g | Carbs 20.9 g | Fat 10.5 g
Sonic - Breakfast Burritos - Ham, Egg..
Per 100g | Calories 240
Protein 13.7 g | Carbs 20.2 g | Fat 12.6 g
PJ's Organics - Organic Breakfast..
Per 100g | Calories 182
Protein 7.6 g | Carbs 27 g | Fat 4.1 g
Chick-fil-A - Chic-n-strips Salad
Per 100g | Calories 120
Protein 10.5 g | Carbs 6.9 g | Fat 5.9 g
Chick-fil-A - Tortilla Strips Salad..
Per 100g | Calories 56
Protein 0.71 g | Carbs 5.6 g | Fat 2.8 g
Chick-fil-A - Breakfast Items -..
Per 100g | Calories 90
Protein 3.3 g | Carbs 7.7 g | Fat 5.2 g
Chick-fil-A - Berry Balsamic..
Per 100g | Calories 233
Protein 0 g | Carbs 40 g | Fat 6.7 g
