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Chick-fil-A Breakfast - Biscuit w/Sausage - Nutrition Facts
23

Breakfast - Biscuit w/Sausage

Chick-fil-A - Breakfast - Biscuit w/Sausage has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chick-fil-A - Breakfast - Biscuit w/Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium621.8 mg25.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Top 30%High
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%Top 30%High
Saturated Fat7.6 g37.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 740 mg 30.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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