Chex Mix - Chex Turtle Bar has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Chex Mix - Chex Turtle Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 72% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chex Mix - Chex Mix Turtle Granola..
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Chex Mix - Chex Mix Bar
Per 100g | Calories 130
Protein 5 g | Carbs 23 g | Fat 6 g
Chex Mix Bar
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Chex Mix Turtle Bar
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Chex Mix - Chex Mix Sour Cream and..
Per 100g | Calories 120
Protein 2 g | Carbs 19 g | Fat 3.5 g
Chex Mix - Chex Mix Turtle Granola..
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Chex Mix - Spicy Szechuan
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3 g
Chex Mix - Sweet and Salty
Per 100g | Calories 120
Protein 2 g | Carbs 21 g | Fat 3.5 g
