Chex Mix - Chex Mix Bar has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Chex Mix - Chex Mix Bar has been given a composite ranking of 76, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 26 g | Fat 3 g
Per Serving | Calories 183
Protein 10 g | Carbs 15.4 g | Fat 10.4 g
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 3.5 g
Per 100g | Calories 110
Protein 2 g | Carbs 19 g | Fat 3 g
Per 100g | Calories 140
Protein 2 g | Carbs 22 g | Fat 4.5 g
Per 100g | Calories 210
Protein 4 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 110
Protein 2 g | Carbs 19 g | Fat 3.5 g