Chewy Dark-Chocolate Cookies Recipe
Chewy Dark-Chocolate Cookies has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Chewy Dark-Chocolate Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.1 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.91 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0.26 g | 1% | Bottom 30% | Low |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.32 g | 0.65% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.71 g | 1.1% | Bottom 30% | Low |
| Saturated Fat | 0.41 g | 2.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 106 Calories from Fat 49
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 31.5 mg 10.5%
Sodium 54.6 mg 2.3%
Total Carbohydrates 14.8 g 4.9%
Dietary Fiber 2 g8%
Sugars 8.5 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mounds Rich, Moist and Chewy Macaroon..
Per Serving | Calories 149
Protein 1.4 g | Carbs 17.2 g | Fat 8.7 g
Chewy Chocolate-Raspberry Cookies
Per Serving | Calories 400
Protein 4.3 g | Carbs 71.8 g | Fat 12.1 g
Chewy Vegan Oatmeal-Raisin Cookies
Per Serving | Calories 434
Protein 5 g | Carbs 69.2 g | Fat 16.7 g
Chewy Gingersnaps Sparkle Cookies
Per Serving | Calories 7
Protein 0.07 g | Carbs 1.01 g | Fat 0.27 g
Easy Caramel Apple Tart
Per Serving | Calories 277
Protein 2.2 g | Carbs 35.1 g | Fat 14.5 g
Caramel Bread Pudding 3
Per Serving | Calories 380
Protein 4.5 g | Carbs 38.9 g | Fat 23.6 g
Easy Bake Oven Crazy Cake
Per Serving | Calories 442
Protein 3.4 g | Carbs 62.6 g | Fat 19.7 g
Lemony Rum Balls
Per Serving | Calories 386
Protein 1.9 g | Carbs 56.3 g | Fat 15.6 g
