Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chewy Chocolate Cookies I - Recipe and Nutrition Facts
24

Chewy Chocolate Cookies I Recipe

Chewy Chocolate Cookies I has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Chewy Chocolate Cookies I, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat45%
 Calories from Carbs52%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium55 mg1.6%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 90 mg 3.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 1 g 2%

Vitamin A 4% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chewy-chocolate-cookies-i/detail.aspx Embed Table:

Related Searches

51

Chewy Chocolate Cookies III

Per Serving | Calories 298
Protein 3.4 g | Carbs 39.1 g | Fat 16.2 g

3

Trader Joe's - Chewy Triple Chocolate..

Per 100g | Calories 500
Protein 3.6 g | Carbs 71.4 g | Fat 25 g

57

Chewy Chocolate Cookies

Per Serving | Calories 50
Protein 0 g | Carbs 8 g | Fat 2.5 g

20

Chewy Chocolate Cookies II

Per Serving | Calories 110
Protein 1 g | Carbs 13 g | Fat 6 g

30

Fluffy Coconut Frosting

Per Serving | Calories 210
Protein 3 g | Carbs 51 g | Fat 0 g

56

Chocolate Chip Cookies for Passover

Per Serving | Calories 320
Protein 4 g | Carbs 42 g | Fat 16 g

30

Hot Fudge Sauce II

Per Serving | Calories 290
Protein 2 g | Carbs 30 g | Fat 20 g

28

Dannon Blueberry Coffee Cake

Per Serving | Calories 420
Protein 7 g | Carbs 62 g | Fat 16 g