Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chevy's Fresh Mex No tortillas , tamalito or rice - Nutrition Facts
51

No tortillas, tamalito or rice

Chevy's Fresh Mex - No tortillas, tamalito or rice has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chevy's Fresh Mex - No tortillas, tamalito or rice has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat55%
 Calories from Carbs14%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1151 mg48%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber7 g28%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein54 g108%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 699 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 154 mg 51.3%

Sodium 1151 mg 48%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 7 g28%

Sugars 10 g

Protein 54 g 108%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chevys-fresh-mex/no-tortillas-tamalito-or-rice/100/8669 Embed Table:

Related Searches

77

Rice, white, medium-grain, cooked,..

Per 100g | Calories 130
Protein 2.4 g | Carbs 28.6 g | Fat 0.22 g

68

Persian Rice 5

Per Serving | Calories 430
Protein 26.6 g | Carbs 61 g | Fat 9.5 g

75

Freebirds World Burrito - Rice

Per 100g | Calories 320
Protein 6 g | Carbs 60 g | Fat 6 g

86

Rice, brown, long-grain, cooked

Per 100g | Calories 111
Protein 2.6 g | Carbs 23 g | Fat 0.92 g

56

Chevy's Fresh Mex - No tamalito

Per 100g | Calories 761
Protein 35 g | Carbs 75 g | Fat 35 g

63

Chevy's Fresh Mex - No tamalito, rice..

Per 100g | Calories 656
Protein 37 g | Carbs 45 g | Fat 37 g

48

Chevy's Fresh Mex - Santa Fe Chopped..

Per 100g | Calories 682
Protein 53 g | Carbs 25 g | Fat 41 g

48

Chevy's Fresh Mex - Tostada Salad..

Per 100g | Calories 1228
Protein 78 g | Carbs 63 g | Fat 77 g