Chevy's Fresh Mex - No tortillas, tamalito or rice has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chevy's Fresh Mex - No tortillas, tamalito or rice has been given a composite ranking of 51, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 55% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1151 mg | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 699 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 1151 mg 48%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 7 g28%
Sugars 10 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2.4 g | Carbs 28.6 g | Fat 0.22 g
Per Serving | Calories 430
Protein 26.6 g | Carbs 61 g | Fat 9.5 g
Per 100g | Calories 320
Protein 6 g | Carbs 60 g | Fat 6 g
Per 100g | Calories 111
Protein 2.6 g | Carbs 23 g | Fat 0.92 g
Per 100g | Calories 761
Protein 35 g | Carbs 75 g | Fat 35 g
Per 100g | Calories 656
Protein 37 g | Carbs 45 g | Fat 37 g
Per 100g | Calories 682
Protein 53 g | Carbs 25 g | Fat 41 g
Per 100g | Calories 1228
Protein 78 g | Carbs 63 g | Fat 77 g