Chevy's Fresh Mex - No tamalito, rice or cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Peruvian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Chevy's Fresh Mex - No tamalito, rice or cheese, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 50% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 656 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 73 mg 24.3%
Sodium 1220 mg 50.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 438
Protein 29 g | Carbs 45 g | Fat 15 g
Per Serving | Calories 172
Protein 9.9 g | Carbs 12.9 g | Fat 8.8 g
Per 100g | Calories 150
Protein 2 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 210
Protein 6 g | Carbs 37 g | Fat 4.5 g
Per 100g | Calories 959
Protein 58 g | Carbs 67 g | Fat 52 g
Per 100g | Calories 438
Protein 29 g | Carbs 45 g | Fat 15 g
Per 100g | Calories 761
Protein 35 g | Carbs 75 g | Fat 35 g
Per 100g | Calories 699
Protein 54 g | Carbs 25 g | Fat 43 g