Chevy's Fresh Mex - No tamalito, rice or sour cream has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Peruvian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chevy's Fresh Mex - No tamalito, rice or sour cream has been given a composite ranking of 57, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 54% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1831 mg | 76.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 711 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 1831 mg 76.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein | Carbs 3.3 g | Fat 16.7 g
Per Serving | Calories 11
Protein 0.2 g | Carbs 0.3 g | Fat 1 g
Per 100g | Calories 91
Protein 7.6 g | Carbs 4.1 g | Fat 5.4 g
Per 100g | Calories 214
Protein | Carbs | Fat 21.4 g
Per 100g | Calories 1228
Protein 78 g | Carbs 63 g | Fat 77 g
Per 100g | Calories 682
Protein 53 g | Carbs 25 g | Fat 41 g
Per 100g | Calories 794
Protein 14 g | Carbs 73 g | Fat 53 g
Per 100g | Calories 175
Protein 11 g | Carbs 32 g | Fat 1 g