Gingered Sour Cream has a low-calorie, low-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gingered Sour Cream has been given a composite ranking of 33, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 82% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.6 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.3 g | 0.1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 2.1 mg 0.7%
Sodium 2.6 mg 0.1%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 24
Protein 0.7 g | Carbs 1.2 g | Fat 1.9 g
Per Serving | Calories 239
Protein 41.5 g | Carbs 3.6 g | Fat 5.7 g
Per 100g | Calories 200
Protein | Carbs 3.3 g | Fat 16.7 g
Per 100g | Calories 711
Protein 56 g | Carbs 26 g | Fat 43 g
Per Serving | Calories 83
Protein 1.5 g | Carbs 6 g | Fat 6.4 g
Per Serving | Calories 92
Protein 1.3 g | Carbs 12 g | Fat 5.2 g
Per Serving | Calories 279
Protein 1.9 g | Carbs 58.1 g | Fat 5.4 g
Per 100g | Calories 96
Protein 0 g | Carbs 24.3 g | Fat 0 g