Cherry-Glazed Pan-Seared Lamb Chops 1 Recipe
Cherry-Glazed Pan-Seared Lamb Chops 1 has a high-calorie, average-carb, high-fat and high-protein content.
With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cherry-Glazed Pan-Seared Lamb Chops 1 has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.2 g | 9.7% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.6 g | 45.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | ||
| Saturated Fat | 7.4 g | 37% | ||
| Monounsaturated Fat | 7.4 g | |||
| Polyunsaturated Fat | 1.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 159
% Daily Value *
Total Fat 17.6 g 27.1%
Saturated Fat 7.4 g 37%
Trans Fat
Cholesterol 84 mg 28%
Sodium 422 mg 17.6%
Total Carbohydrates 29.2 g 9.7%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 22.6 g 45.2%
Vitamin A Vitamin C
Calcium 2.9% Iron 10%
*Based on a 2000 Calorie diet
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