Cherry Fried Pie
Cherry Fried Pie has a average-calorie, average-carb, high-fat and average-protein content.
With 2.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Cherry Fried Pie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.1 mg | 2.2% | Mid 40% | Average |
| Potassium | 65.2 mg | 1.9% | Bottom 30% | Low |
| Sodium | 375.5 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.7 g | 14.2% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.8% | Top 30% | High |
| Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 404 Calories from Fat 185
% Daily Value *
Total Fat 20.6 g 31.7%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 0 mg
Sodium 479 mg 20%
Total Carbohydrates 54.5 g 18.2%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium 2.8% Iron
*Based on a 2000 Calorie diet
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