Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cherry Coconut Easter Eggs (Gluten-Free) - Recipe and Nutrition Facts
9

Cherry Coconut Easter Eggs (Gluten-Free) Recipe

Cherry Coconut Easter Eggs (Gluten-Free) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Cherry Coconut Easter Eggs (Gluten-Free) has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium174.6 mg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84.6 g28.2%Top 10%Very High
Dietary Fiber6.1 g24.3%Top 10%Very High
Sugars74.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.9%Top 10%Very High
Saturated Fat10.7 g53.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 161 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 4 mg 1.3%

Sodium 48.9 mg 2%

Total Carbohydrates 23.7 g 7.9%

Dietary Fiber 1.7 g6.8%

Sugars 20.8 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cherry-coconut-easter-eggs-gluten-free-415598 Embed Table:

Related Searches

13

Cherry Coconut Bars 2

Per Serving | Calories 368
Protein 5.6 g | Carbs 58.5 g | Fat 12.7 g

20

Cherry Coconut Dream Cake

Per Serving | Calories 260
Protein 3.2 g | Carbs 34.3 g | Fat 12.5 g

10

Cherry Coconut Bars 3

Per Serving | Calories 413
Protein 6.2 g | Carbs 48.4 g | Fat 22.7 g

48

Cherry Coconut Cracker Squares

Per Serving | Calories 16
Protein 0.22 g | Carbs 2.4 g | Fat 0.69 g

51

Easter Mud Muffins

Per Serving | Calories 30
Protein 0.59 g | Carbs 2.92 g | Fat 2.1 g

36

Chick & Egg Krispies Nest Easter..

Per Serving | Calories 370
Protein 2.9 g | Carbs 77.6 g | Fat 6.5 g

53

Pastel Layered Jello Jigglers (Great..

Per Serving | Calories 127
Protein 17.1 g | Carbs 11.3 g | Fat 1.8 g

14

Maria's Easter (Wheat) Pie/"Pastiera..

Per Serving | Calories 260
Protein 6.7 g | Carbs 39.1 g | Fat 8.9 g