Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cherry and Zabaglione Cream Tart - Recipe and Nutrition Facts
5

Cherry and Zabaglione Cream Tart Recipe

Cherry and Zabaglione Cream Tart has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Cherry and Zabaglione Cream Tart, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium130 mg3.7%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 135 mg 45%

Sodium 15 mg 0.6%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 4%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Cherry-and-Zabaglione-Cream-Tart-2015 Embed Table:

Related Searches

26

Very Cherry Ice Cream

Per Serving | Calories 200
Protein 8 g | Carbs 15 g | Fat 12 g

44

Dark-Chocolate-Dipped Cherry Ice..

Per Serving | Calories 570
Protein 8 g | Carbs 59 g | Fat 38 g

51

Raw Vegan Cherry Ice Cream

Per Serving | Calories 310
Protein 4.7 g | Carbs 28 g | Fat 22.2 g

69

Rawsome Cherry Ice Cream

Per Serving | Calories 180
Protein 2 g | Carbs 45.7 g | Fat 0.5 g

70

Christmas Baklava

Per Serving | Calories 160
Protein 2 g | Carbs 26 g | Fat 6 g

27

Peach Melba Baked Alaska

Per Serving | Calories 120
Protein 3 g | Carbs 26 g | Fat 1.5 g

21

Chocolate Oatmeal Stars

Per Serving | Calories 230
Protein 2 g | Carbs 29 g | Fat 12 g

16

Deep Chocolate Brownies

Per Serving | Calories 160
Protein 2 g | Carbs 20 g | Fat 9 g