Cherchies - Cherchies Mustard Champagne has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 59.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cherchies - Cherchies Mustard Champagne has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.5 g | 19.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 199
Protein 0 g | Carbs 39.7 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 174
Protein 8.7 g | Carbs 39.1 g | Fat 0 g
Per 100g | Calories 467
Protein 10 g | Carbs 60 g | Fat 20 g