Chef's Requested - Hand Trimmed Beef Fillet has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Chef's Requested - Hand Trimmed Beef Fillet, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.5 g | 31% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 570 mg 23.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Always Tender Beef Shoulder..
Per 100g | Calories 115
Protein 15.9 g | Carbs 1.76 g | Fat 4.4 g
Hormel - Extra Lean Beef Shoulder..
Per 100g | Calories 115
Protein 15.9 g | Carbs 2.65 g | Fat 4.4 g
Beef Fillets with Stilton-Portobello..
Per Serving | Calories 220
Protein 5 g | Carbs 3 g | Fat 20 g
Honey-Soy Beef Fillet With Sesame..
Per Serving | Calories 400
Protein 8 g | Carbs 52 g | Fat 18 g
Chef's Requested - Filet of Beef with..
Per 100g | Calories 155
Protein 15.5 g | Carbs 0 g | Fat 10.6 g
Chef's Requested - Filet of Beef
Per 100g | Calories 77
Protein 13.4 g | Carbs 0 g | Fat 2.5 g
Chef's Requested - Steak-a-licious
Per 100g | Calories 155
Protein 14.8 g | Carbs 0 g | Fat 10.6 g
Chef's Requested - Beef Filet
Per 100g | Calories 176
Protein 16.2 g | Carbs | Fat 10.6 g
