Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Always Tender Beef Shoulder Fillet - Nutrition Facts
76

Always Tender Beef Shoulder Fillet

Hormel - Always Tender Beef Shoulder Fillet has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Hormel - Always Tender Beef Shoulder Fillet, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat36%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium39.7 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Hormel - Extra Lean Beef Shoulder..

Per 100g | Calories 115
Protein 15.9 g | Carbs 2.65 g | Fat 4.4 g

85

Beef Fillet Steak

Per 100g | Calories 150
Protein 21 g | Carbs 0 g | Fat 7.3 g

7

Chef's Requested - Hand Trimmed Beef..

Per 100g | Calories 162
Protein 15.5 g | Carbs 0 g | Fat 10.6 g

26

Beef Fillets with Stilton-Portobello..

Per Serving | Calories 220
Protein 5 g | Carbs 3 g | Fat 20 g

10

Hormel - Sliced-seasoned Beef Brisket..

Per 100g | Calories 205
Protein 12.7 g | Carbs 16.2 g | Fat 9.9 g

1

Hormel - Little Sizzlers Hot Spicy..

Per 100g | Calories 435
Protein 17.4 g | Carbs 0 g | Fat 41.3 g

0

Hormel - Hard Salami

Per 100g | Calories 393
Protein 17.9 g | Carbs 0 g | Fat 35.7 g

7

Hormel - Natural Choice Smoked Deli..

Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 2.7 g