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Chef Dave's Grilled Strawberry and Goat Cheese Dessert Pizza - Recipe and Nutrition Facts
44

Chef Dave's Grilled Strawberry and Goat Cheese Dessert Pizza Recipe

Chef Dave's Grilled Strawberry and Goat Cheese Dessert Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron.

The food contains 155g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hungarian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chef Dave's Grilled Strawberry and Goat Cheese Dessert Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat39%
 Calories from Carbs46%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A134 IU2.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron9 mg50%
Potassium570 mg16.3%
Sodium988 mg41.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate155 g51.7%
Dietary Fiber9 g36%
Sugars52 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein51 g102%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat59 g90.8%
Saturated Fat32 g160%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1335 Calories from Fat 527

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 32 g 160%

Trans Fat 0 g

Cholesterol 129 mg 43%

Sodium 988 mg 41.2%

Total Carbohydrates 155 g 51.7%

Dietary Fiber 9 g36%

Sugars 52 g

Protein 51 g 102%

Vitamin A 2.7% Vitamin C

Calcium 0.1% Iron 50%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chef-Dave_s-Grilled-Strawberry-And-Goat-Cheese-Dessert-Pizza-Food-Network Embed Table:

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