Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef Boyardee Overstuffed Italian Sausage Ravioli - Nutrition Facts
63

Overstuffed Italian Sausage Ravioli

Chef Boyardee - Overstuffed Italian Sausage Ravioli has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 15.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chef Boyardee - Overstuffed Italian Sausage Ravioli has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat17%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium380.8 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g6.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.7%Mid 40%Average
Saturated Fat0.58 g2.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 990 mg 41.3%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 4 g16%

Sugars 12 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Chef Boyardee - OverStuffed Beef..

Per 100g | Calories 132
Protein 5.2 g | Carbs 22.1 g | Fat 1.9 g

53

Chef Boyardee - Micro Ravioli

Per 100g | Calories 111
Protein 3.5 g | Carbs 18.1 g | Fat 2.5 g

43

Chef Boyardee - Minibite Micro..

Per 100g | Calories 85
Protein 2.8 g | Carbs 14.1 g | Fat 2.1 g

38

Chef Boyardee - Minibite Mini Beef..

Per 100g | Calories 109
Protein 3.9 g | Carbs 12.9 g | Fat 4.7 g

43

Chef Boyardee - Spaghetti and Jumbo..

Per 100g | Calories 131
Protein 5.8 g | Carbs 13.6 g | Fat 5.8 g

60

Chef Boyardee - Pepperoni Pizzazaroli

Per 100g | Calories 127
Protein 5.2 g | Carbs 19.8 g | Fat 2.8 g

64

Chef Boyardee - Beef Ravioli in..

Per 100g | Calories 98
Protein 3.3 g | Carbs 14.3 g | Fat 3.3 g

50

Chef Boyardee - Spaghetti And..

Per 100g | Calories 105
Protein 4.3 g | Carbs 12.5 g | Fat 3.9 g