Chef America - Sausage & Pepperoni Toaster Breaks Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chef America - Sausage & Pepperoni Toaster Breaks Pizza has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 50% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 164.1 mg | 16.4% | Top 30% | High |
| Iron | 3 mg | 16.4% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 508.6 mg | 21.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.5 g | 11.5% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Chef America - Double Cheese Toaster..
Per 100g | Calories 283
Protein 6.7 g | Carbs 35 g | Fat 13.3 g
Tandoor Chef - The Original Naan..
Per 100g | Calories 242
Protein 9.2 g | Carbs 41.7 g | Fat 4.2 g
Chef Antonio - Organic Thin Cheese..
Per 100g | Calories 254
Protein 10.8 g | Carbs 32.3 g | Fat 7.7 g
Sous chef Vewgetable Pizza on Pita
Per Serving | Calories 262
Protein 8.3 g | Carbs 36.9 g | Fat 9.8 g
Chef America - Double Cheese Toaster..
Per 100g | Calories 283
Protein 6.7 g | Carbs 35 g | Fat 13.3 g
