Cheesecake factory sweet potato fries has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cheesecake factory sweet potato fries has been given a composite ranking of 76, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 150
Protein 1 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 127
Protein 1.5 g | Carbs 19.2 g | Fat 5.3 g
Per Serving | Calories 181
Protein 11.1 g | Carbs 20.3 g | Fat 6.1 g
Per 100g | Calories 480
Protein 8 g | Carbs 44 g | Fat 30 g
Per 100g | Calories 246
Protein 4.6 g | Carbs 17 g | Fat 16.5 g
Per 100g | Calories 211
Protein 2.2 g | Carbs 18 g | Fat 11.7 g
Per 100g | Calories 145
Protein 2 g | Carbs 16 g | Fat 8 g