Cheerios - Honeynut Cheerios has a average-calorie, average-carb, low-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Cheerios - Honeynut Cheerios, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 77% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cheerios - 42 Cheerios
Per 100g | Calories 10
Protein 1.5 g | Carbs 2 g | Fat 1.5 g
General Mills - Cheerios
Per 100g | Calories 150
Protein 1 g | Carbs 24 g | Fat 1 g
Cheerios - Céréales..
Per 100g | Calories 110
Protein 3 g | Carbs 20 g | Fat 2 g
Cheerios - Frosted Cheerios :D
Per 100g | Calories 100
Protein 2 g | Carbs 22 g | Fat 1 g
Cheerios - Apple Cheerios
Per 100g | Calories 120
Protein 3 g | Carbs 3 g | Fat 10 g
Cheerios - Cheerios Bar
Per 100g | Calories 160
Protein 3 g | Carbs 29 g | Fat 4 g
Cheerios - Cinammon Cheerios
Per 100g | Calories 100
Protein 2 g | Carbs 27 g | Fat 2 g
Cheerios - Céréales..
Per 100g | Calories 110
Protein 3 g | Carbs 20 g | Fat 2 g
