Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with A-1 Steak Sauce has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - The Semi Serious Wrap (1 sandwich) with A-1 Steak Sauce has been given a composite ranking of 16, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 50% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 457 Calories from Fat 217
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 123 mg 41%
Sodium 1782 mg 74.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 12 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium 0.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 1350
Protein 108 g | Carbs 49 g | Fat 77 g
Per 100g | Calories 487
Protein 35 g | Carbs 24 g | Fat 24 g
Per 100g | Calories 844
Protein 75 g | Carbs 6 g | Fat 56 g
Per 100g | Calories 574
Protein 51 g | Carbs 7 g | Fat 37 g
Per 100g | Calories 855
Protein 34 g | Carbs 27 g | Fat 68 g
Per 100g | Calories 581
Protein 10 g | Carbs 96 g | Fat 18 g
Per 100g | Calories 992
Protein 55 g | Carbs 43 g | Fat 68 g
Per 100g | Calories 462
Protein 18 g | Carbs 48 g | Fat 22 g