Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Pickle Chips has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Pickle Chips has been given a composite ranking of 66, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 60% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 172
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 97 mg 32.3%
Sodium 1554 mg 64.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 28 g 56%
Vitamin A 0.1% Vitamin C 1.7%
Calcium 0.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 589
Protein 35 g | Carbs 48 g | Fat 27 g
Per 100g | Calories 770
Protein 38 g | Carbs 39 g | Fat 50 g
Per 100g | Calories 690
Protein 28 g | Carbs 52 g | Fat 39 g
Per Serving | Calories 262
Protein 15.9 g | Carbs 4.5 g | Fat 19.9 g
Per 100g | Calories 606
Protein 8 g | Carbs 43 g | Fat 44 g
Per 100g | Calories 940
Protein 20 g | Carbs 131 g | Fat 38 g
Per 100g | Calories 361
Protein 23 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 395
Protein 3 g | Carbs 64 g | Fat 14 g