Cheeburger Cheeburger - Salad Dressing, Caesar (3 fluid ounces) has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Salad Dressing, Caesar (3 fluid ounces) has been given a composite ranking of 58, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 92% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 900 mg 37.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein | Carbs 43 g | Fat 3 g
Per 100g | Calories 360
Protein 20 g | Carbs 25 g | Fat 21 g
Per 100g | Calories 260
Protein 16 g | Carbs 20 g | Fat 14 g
Per 100g | Calories 455
Protein 31 g | Carbs 39 g | Fat 20 g
Per 100g | Calories 346
Protein 29 g | Carbs 4 g | Fat 24 g
Per 100g | Calories 666
Protein 11 g | Carbs 83 g | Fat 33 g
Per 100g | Calories 640
Protein 30 g | Carbs 77 g | Fat 24 g
Per 100g | Calories 1102
Protein 80 g | Carbs 55 g | Fat 60 g