Cheeburger Cheeburger - Milk Shake, Strawberry, Half (1 serving) with Malt Flavoring has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Strawberry, Half (1 serving) with Malt Flavoring has been given a composite ranking of 74, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 0 g | |||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 488 Calories from Fat 146
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 213 mg 8.9%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 64 g
Protein 10 g 20%
Vitamin A 14.3% Vitamin C 8.3%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 626
Protein 11 g | Carbs 90 g | Fat 25 g
Per 100g | Calories 502
Protein 10 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 474
Protein 9 g | Carbs 57 g | Fat 24 g
Per 100g | Calories 490
Protein 12 g | Carbs 80 g | Fat 16 g
Per 100g | Calories 717
Protein 12 g | Carbs 96 g | Fat 34 g
Per 100g | Calories 626
Protein 11 g | Carbs 90 g | Fat 25 g
Per 100g | Calories 476
Protein 29 g | Carbs 34 g | Fat 25 g
Per 100g | Calories 474
Protein 9 g | Carbs 57 g | Fat 24 g