Cheeburger Cheeburger - Milk Shake, Peanut Butter, Half (1 serving) with Malt Flavoring has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Peanut Butter, Half (1 serving) with Malt Flavoring has been given a composite ranking of 47, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 55% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 601 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 345 mg 14.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 37 g
Protein 17 g 34%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 12 g | Carbs 72 g | Fat 18 g
Per 100g | Calories 1036
Protein 16 g | Carbs 144 g | Fat 45 g
Per 100g | Calories 1317
Protein 22 g | Carbs 186 g | Fat 54 g
Per 100g | Calories 371
Protein 6 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 307
Protein 20 g | Carbs 17 g | Fat 17 g
Per 100g | Calories 798
Protein 22 g | Carbs 89 g | Fat 40 g
Per 100g | Calories 463
Protein 5 g | Carbs 79 g | Fat 14 g
Per 100g | Calories 1317
Protein 22 g | Carbs 186 g | Fat 54 g