Cheeburger Cheeburger - Milk Shake, Neapolitan, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 138g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Cheeburger Cheeburger - Milk Shake, Neapolitan, Regular (1 serving) with Malt Flavoring, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 33% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 138 g | 46% | ||
Dietary Fiber | 0 g | |||
Sugars | 107 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 20 g | 100% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 933 Calories from Fat 303
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 118 mg 39.3%
Sodium 424 mg 17.7%
Total Carbohydrates 138 g 46%
Dietary Fiber 0 g
Sugars 107 g
Protein 19 g 38%
Vitamin A 14.8% Vitamin C 8.3%
Calcium 2.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 1051
Protein 19 g | Carbs 155 g | Fat 39 g
Per 100g | Calories 375
Protein 6 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 372
Protein 6 g | Carbs 47 g | Fat 18 g
Per 100g | Calories 566
Protein 9 g | Carbs 80 g | Fat 24 g
Per 100g | Calories 617
Protein 8 g | Carbs 24 g | Fat 52 g
Per 100g | Calories 183
Protein 11 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 172
Protein 1 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 187
Protein 3 g | Carbs 12 g | Fat 14 g