Cheeburger Cheeburger - Milk Shake, Bananas Foster, Half (1 serving) has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Bananas Foster, Half (1 serving) has been given a composite ranking of 31, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 493 Calories from Fat 165
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 203 mg 8.5%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 55 g
Protein 8 g 16%
Vitamin A 3.7% Vitamin C 18.3%
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 901
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 1100
Protein 33 g | Carbs 118 g | Fat 60 g
Per 100g | Calories 1160
Protein 18 g | Carbs 114 g | Fat 71 g
Per 100g | Calories 434
Protein 12 g | Carbs 57 g | Fat 18 g
Per 100g | Calories 585
Protein 34 g | Carbs 45 g | Fat 28 g
Per 100g | Calories 696
Protein 15 g | Carbs 55 g | Fat 46 g
Per 100g | Calories 784
Protein 51 g | Carbs 42 g | Fat 45 g
Per 100g | Calories 495
Protein 14 g | Carbs 55 g | Fat 24 g