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Cheeburger Milk Shake , a la Carte Half (1 serving) with Nestle Crunch Ice Cream Snacks - Nutrition Facts
64

Milk Shake, a la Carte, Half (1 serving) with Nestle Crunch Ice Cream Snacks

Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Nestle Crunch Ice Cream Snacks has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Nestle Crunch Ice Cream Snacks has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat68%
 Calories from Carbs30%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 106

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 11 mg 3.7%

Sodium 38 mg 1.6%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 10 g

Protein 1 g 2%

Vitamin A 0.8% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-a-la-carte-half-1-serving-with-nestle-crunch-ice-cream-snacks Embed Table:

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