Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Nestle Crunch Ice Cream Snacks has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Nestle Crunch Ice Cream Snacks has been given a composite ranking of 64, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 68% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 106
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 38 mg 1.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A 0.8% Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 906
Protein 19 g | Carbs 123 g | Fat 38 g
Per 100g | Calories 594
Protein 13 g | Carbs 77 g | Fat 27 g
Per 100g | Calories 608
Protein 14 g | Carbs 71 g | Fat 30 g
Per 100g | Calories 378
Protein 6 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 180
Protein 2 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 680
Protein 35 g | Carbs 43 g | Fat 41 g
Per 100g | Calories 227
Protein 8 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 477
Protein 40 g | Carbs 6 g | Fat 32 g