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Cheeburger Milk Shake , a la Carte Half (1 serving) with Ground Snickers - Nutrition Facts
51

Milk Shake, a la Carte, Half (1 serving) with Ground Snickers

Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Ground Snickers has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Ground Snickers has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat43%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 87

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 103 mg 4.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 0.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-a-la-carte-half-1-serving-with-ground-snickers Embed Table:

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