Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Funfetti Cake Mix has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Funfetti Cake Mix, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 283 mg 11.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 836
Protein 16 g | Carbs 79 g | Fat 51 g
Per 100g | Calories 1026
Protein 21 g | Carbs 145 g | Fat 41 g
Per 100g | Calories 541
Protein 7 g | Carbs 85 g | Fat 19 g
Per 100g | Calories 1156
Protein 22 g | Carbs 186 g | Fat 38 g
Per 100g | Calories 865
Protein 51 g | Carbs 5 g | Fat 69 g
Per 100g | Calories 836
Protein 16 g | Carbs 79 g | Fat 51 g
Per 100g | Calories 512
Protein 44 g | Carbs 18 g | Fat 28 g
Per 100g | Calories 1003
Protein 42 g | Carbs 40 g | Fat 74 g