Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Texas Horseradish Sauce has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Texas Horseradish Sauce has been given a composite ranking of 72, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 69% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 521 Calories from Fat 345
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 284 mg 11.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 25 g
Protein 6 g 12%
Vitamin A 5.7% Vitamin C 3.3%
Calcium 0.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 7 g | Carbs 36 g | Fat 3 g
Per 100g | Calories 839
Protein 31.2 g | Carbs 94.6 g | Fat 38.4 g
Per 100g | Calories 302
Protein 6 g | Carbs 63 g | Fat 1 g
Per 100g | Calories 542
Protein 6 g | Carbs 33 g | Fat 41 g
Per 100g | Calories 184
Protein 1 g | Carbs 34 g | Fat 5 g
Per 100g | Calories 661
Protein 11 g | Carbs 105 g | Fat 22 g
Per 100g | Calories 450
Protein 5 g | Carbs 76 g | Fat 14 g
Per 100g | Calories 280
Protein 18 g | Carbs 6 g | Fat 18 g