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Cheeburger Grilled Portobello Platter (1 serving) with Sweet Pepper Sauce - Nutrition Facts
20

Grilled Portobello Platter (1 serving) with Sweet Pepper Sauce

Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Sweet Pepper Sauce has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cheeburger Cheeburger - Grilled Portobello Platter (1 serving) with Sweet Pepper Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat3%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 5

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 134 mg 5.6%

Total Carbohydrates 67 g 22.3%

Dietary Fiber 4 g16%

Sugars 58 g

Protein 6 g 12%

Vitamin A 6.9% Vitamin C 3.3%

Calcium 0.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-portobello-platter-1-serving-with-sweet-pepper-sauce Embed Table:

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