Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Texas Horseradish Sauce has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Texas Horseradish Sauce has been given a composite ranking of 72, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 80% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 432 Calories from Fat 344
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 278 mg 11.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 0.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 647
Protein 11 g | Carbs 24 g | Fat 58 g
Per 100g | Calories 556
Protein 8 g | Carbs 22 g | Fat 48 g
Per 100g | Calories 63
Protein 3 g | Carbs 3 g | Fat 6 g
Per 100g | Calories 484
Protein 13 g | Carbs 52 g | Fat 25 g
Per 100g | Calories 769
Protein 27 g | Carbs 73 g | Fat 42 g
Per 100g | Calories 701
Protein 36 g | Carbs 2 g | Fat 60 g
Per 100g | Calories 1019
Protein 23 g | Carbs 93 g | Fat 61 g
Per 100g | Calories 239
Protein 40 g | Carbs 12 g | Fat 2 g