Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Grilled Portobella Mushroom Wrap (1 sandwich) with Tabasco Sauce - Nutrition Facts
83

Grilled Portobella Mushroom Wrap (1 sandwich) with Tabasco Sauce

Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Tabasco Sauce has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Portobella Mushroom Wrap (1 sandwich) with Tabasco Sauce has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat0%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 74 Calories from Fat 4

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 113 mg 4.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 6 g 12%

Vitamin A 7.2% Vitamin C

Calcium 0.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-portobella-mushroom-wrap-1-sandwich-with-tabasco-sauce Embed Table:

Related Searches

89

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 347
Protein 11 g | Carbs 27 g | Fat 22 g

50

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 616
Protein 13 g | Carbs 85 g | Fat 24 g

72

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 433
Protein 6 g | Carbs 12 g | Fat 40 g

62

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 549
Protein 19 g | Carbs 63 g | Fat 25 g

30

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 488
Protein 10 g | Carbs 51 g | Fat 28 g

69

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 179
Protein 6 g | Carbs 32 g | Fat 1 g

25

Cheeburger Cheeburger - Milk Shake,..

Per 100g | Calories 494
Protein 11 g | Carbs 68 g | Fat 21 g

72

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 433
Protein 6 g | Carbs 12 g | Fat 40 g