Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Pickle Chips has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Pickle Chips has been given a composite ranking of 70, and in moderation.
Calories from Protein | 88% | |
Calories from Fat | 10% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 1585 mg 66%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 39 g 78%
Vitamin A 0.8% Vitamin C 5%
Calcium 0.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 726
Protein 47 g | Carbs 53 g | Fat 35 g
Per 100g | Calories 970
Protein 46 g | Carbs 44 g | Fat 66 g
Per 100g | Calories 122
Protein 18.3 g | Carbs 0 g | Fat 5.6 g
Per 100g | Calories 487
Protein 47 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 1286
Protein 73 g | Carbs 108 g | Fat 62 g
Per 100g | Calories 1614
Protein 125 g | Carbs 52 g | Fat 97 g
Per 100g | Calories 1022
Protein 15 g | Carbs 166 g | Fat 34 g
Per 100g | Calories 480
Protein 0 g | Carbs 15 g | Fat 48 g