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Cheeburger Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning - Nutrition Facts
63

Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning

Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat14%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 23

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 99 mg 33%

Sodium 919 mg 38.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 40 g 80%

Vitamin A 11.1% Vitamin C 5%

Calcium 0.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/grilled-chicken-breast-wrap-1-sandwich-with-old-bay-seasoning Embed Table:

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