Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Old Bay Seasoning, and we advise that this food in moderation.
Calories from Protein | 84% | |
Calories from Fat | 14% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 23
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 919 mg 38.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A 11.1% Vitamin C 5%
Calcium 0.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 951
Protein 46 g | Carbs 40 g | Fat 66 g
Per 100g | Calories 546
Protein 39 g | Carbs 4 g | Fat 40 g
Per 100g | Calories 666
Protein 46 g | Carbs 44 g | Fat 32 g
Per 100g | Calories 167
Protein 31 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 654
Protein 36 g | Carbs 44 g | Fat 36 g
Per 100g | Calories 630
Protein 9 g | Carbs 53 g | Fat 43 g
Per 100g | Calories 901
Protein 59 g | Carbs 46 g | Fat 52 g
Per 100g | Calories 694
Protein 14 g | Carbs 106 g | Fat 24 g