Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Heinz 57 Steak Sauce has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Cheeburger Cheeburger - Grilled Chicken Breast Wrap (1 sandwich) with Heinz 57 Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 58% | |
Calories from Fat | 7% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 19
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 1251 mg 52.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 39 g 78%
Vitamin A 24.7% Vitamin C 3.3%
Calcium 0.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 413
Protein 40 g | Carbs 57 g | Fat 8 g
Per 100g | Calories 587
Protein 53 g | Carbs 12 g | Fat 34 g
Per 100g | Calories 407
Protein 55 g | Carbs 2 g | Fat 18 g
Per 100g | Calories 206
Protein 40 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 803
Protein 57 g | Carbs 40 g | Fat 44 g
Per 100g | Calories 748
Protein 48 g | Carbs 21 g | Fat 52 g
Per 100g | Calories 116
Protein 0 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 716
Protein 11 g | Carbs 95 g | Fat 33 g