Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Provolone Cheese has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Provolone Cheese has been given a composite ranking of 49, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 59% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 433 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1015 mg 42.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 30 g 60%
Vitamin A 8.1% Vitamin C
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 713
Protein 28 g | Carbs 58 g | Fat 41 g
Per 100g | Calories 834
Protein 35 g | Carbs 55 g | Fat 52 g
Per 100g | Calories 381
Protein 25 g | Carbs 15 g | Fat 24 g
Per 100g | Calories 767
Protein 33 g | Carbs 66 g | Fat 41 g
Per 100g | Calories 1056
Protein 22 g | Carbs 162 g | Fat 38 g
Per 100g | Calories 1136
Protein 46 g | Carbs 102 g | Fat 60 g
Per 100g | Calories 347
Protein 23 g | Carbs 24 g | Fat 17 g
Per 100g | Calories 613
Protein 35 g | Carbs 47 g | Fat 31 g