Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Honey Mustard has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Honey Mustard, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 75% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 771 Calories from Fat 582
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1055 mg 44%
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 814
Protein 27 g | Carbs 79 g | Fat 41 g
Per 100g | Calories 837
Protein 37 g | Carbs 55 g | Fat 53 g
Per 100g | Calories 914
Protein 43 g | Carbs 57 g | Fat 57 g
Per 100g | Calories 794
Protein 29 g | Carbs 61 g | Fat 49 g
Per 100g | Calories 406
Protein 3 g | Carbs 67 g | Fat 14 g
Per 100g | Calories 592
Protein 46 g | Carbs 40 g | Fat 26 g
Per 100g | Calories 181
Protein 1 g | Carbs 33 g | Fat 5 g
Per 100g | Calories 407
Protein 41 g | Carbs 4 g | Fat 24 g