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Cheeburger Fried Chicken Finger Wrap (1 sandwich) with Feta Cheese - Nutrition Facts
22

Fried Chicken Finger Wrap (1 sandwich) with Feta Cheese

Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Feta Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cheeburger Cheeburger - Fried Chicken Finger Wrap (1 sandwich) with Feta Cheese has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat61%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 531 Calories from Fat 312

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 1670 mg 69.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 35 g 70%

Vitamin A 12% Vitamin C

Calcium 1.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/fried-chicken-finger-wrap-1-sandwich-with-feta-cheese Embed Table:

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